Cardio Barre is a high energy, no impact, fat burning, muscle sculpting sensation...done at a ballet barre! This is a no impact workout. There is no punching, no kicking, no jumping up and down. Exclusively high-energy exercises that lengthen and strengthen your muscles as you burn fat.

Cardio Barre Thousand Oaks is located at 1772 E. Avenida de los Arboles, Unit Q at the Oakbrook Plaza, near the DMV. They offer morning and evening classes 7 days a week. Learn more at cardiobarre.com/studios/thousand-oaks-ca or by calling 805.492.1312.

Cardio Barre Ventura at 4255-11 Main Street. Visit cardiobarre.com/studios/ventura-ca or call 805.630.0871.