Pacific Coast Baseball League

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Pacific Coast Baseball League was established in 1993 and currently has over 120 teams and 2.500 players in the Southland. Spring/Summer pre-season starts in February.  Fall season is September to November. 

There are four divisions, all for players 18 years and older.  The National Division is for those with college or higher experience (including pros/ex-pros).  The American Division is for those with high school varsity experience.  The Federal Division is for those who have less experience but enjoy hardball.

Visit www.pcbl.org for more information.

Jazzercise Classes in Ventura County

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Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour.

Jazzercise is taught in various venues around Ventura County, including a number of community recreation centers and dance studios.  There were a dozen class locations in Agoura, Thousand Oaks, Simi Valley, Oak Park, Newbury Park and Camarillo when I last checked at www.jazzercise.com.

CrossFit Locations In and Around Ventura County

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CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettleballs, calisthenics and other exercises. It is practiced by members of over 10,000 affiliated gyms throughout the world by individuals who complete daily workouts (aks "WODs" or "workouts of the day"). CrossFit has become quite popular, so popular that I was wondering how many CrossFit gyms there are here in the vicinity of Ventura County and adjacent areas.

If you visit map.crossfit.com you'll find a useful map of CrossFit affiliate gyms around the world. Here's a compilation of local locations (obviously subject to change):

CrossFit Kerosene, 1111 Rancho Conejo Blvd, Newbury Park 805.404.7701

CrossFit Thousand Oaks, 763 E. Thousand Oaks Blvd. 805.496.2077

Precision CrossFit, 28710 Canwood St, Unit 105, Agoura Hills 805.660.4101

Chalkline CrossFit, 5311 Derry Ave, Suite I/J, Agoura Hills 818,.707.2523

CrossFit Code 4: 930 Flynn Rd, Unit I, Camarillo 805.236.4655

CrossFit Camarillo, 409 Calle San Pablo #111, 805.302.3691

CrossFit Oxnard, 3000 Paseo Mercado, #110, 805.988.9922

Strong and Steady CrossFit, 3130 Paseo Mercado, Suite 104, Oxnard 805.229.1787

Keep Moving Forward CrossFit, 6255 Inez St, Ventura 787-209-8040

BeachSide CrossFit, 2646 Palma Drive, Unit 310 and 315, Ventura 805.258.3069

Persistence Culture CrossFit, 3503 Arundell Cr, Unit A, Ventura 559-331-4053

Crosstown CrossFit, 5260 Bonsai St, Unit F, Moorpark 805.910.5025

Autumo CrossFit, 862 Patriot Dr, Unit D, Moorpark 818.741.5923

CrossFit 805 - 4685 Industrial St, Unit 31, Simi Valley 805.217.5363