Coyote Point Disc Golf at Lake Casitas

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Coyote Point Disc Golf Course is a beautiful, challenging course overlooking Lake Casitas. The course is set in rugged terrain with concrete tee pads and is maintained by the Ventura Disc Golf Club. There are plenty of tight shots and elevation changes so you will use every shot imaginable as well as a few different discs.

Hiking type shoes are a must for this course and be sure to bring water. Camping near the course is available. Reservations can be made through the Lake reservation staff at (805)-649-1122, Monday through Friday, 8:00 a.m. to 3:00 p.m. The course is free, but vehicle entry is $10/$20 for day use.

Learn more at www.casitaswater.org/recreation/amenities/disc-golf.

Lake Casitas Recreational Area is located at 11311 Santa Ana Road in Ventura. Also visit www.casitaswater.org/disc-golf to see the course.

My Health Studio in Westlake Village

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Located at 31139 Via Colinas, #303, Westlake Village, My Health Studio is a full-service personal training and aerobics studio, offering an intimate atmosphere.  Some of their fitness offerings include:

  • Closed-door personal one-on-one and group fitness training (facilitated by accredited Personal Trainers)

  • Proactive approaches to wellness

  • Fat/Weight reduction and increased muscle mass

  • Increasing cardiovascular and muscular endurance

  • Core stabilization and strength

  • Corrective stretching

  • Resistance training

  • Zumba, Bellydancing, Just Move 4 Life (Rock’n’Roll exercise), Karate Boxing, Hop-Hop Classes, Yoga and more.

  • American Heart Association CPR and First Aid certification classes

  • Hypnosis and movement stress and weight release workshops

Visit www.myhealthstudio.com or call 818.889.3737 for additional information.

Johnny Gyro Karate in Agoura Hills

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Johnny Gyro Karate is located at 5865 Kanan Road in Agoura Hills. Martial arts training for all ages. Programs include Pee Wee Karate (pre-K), Children’s Program (ages 5-11) and Teen and Adult Program.

Free initial class available to test the waters. For more information, visit www.johnnygyrokarate.com or call 818.707.1116.

Newbury Park Martial Arts Center

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Located at 1111 Rancho Conejo, Unit 503, Newbury Park Martial Arts Center is a 3200 square foot facility with clean dressing rooms, full service pro-shop, spacious audience viewing area and free wi-fi for guests. Programs for all ages, from the Little Ninja program (ages 3 to 5) to programs for kids, teens and adults.  Also birthday parties, teambuilding and more. Visit www.npmac.com or call 805.499.9033.

Yoga is also offered at Newbury Park Martial Arts Center. Learn more at www.npmac.com/yoga.

NeuroBoxing Program in the Conejo Valley

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NeuroBoxing is a non-contact, therapeutic boxing program for individuals with Parkinson’s Disease based in Thousand Oaks that provides services at Agoura Fitness, 28716 Roadside Drive, Agoura Hills.

Founded by local resident Jennifer Parkinson (who was diagnosed with early onset Parkinson's disease at age 32) and Josh Ripley, NeuroBoxing provides intense forced exercise to help clients take back control over their disease and live the best life possible.
 
Other fitness programs offered include dance, yoga, pilates, stretching and more.

Learn more at www.neuroboxing.org.

Camarillo Yoga Center

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Camarillo Yoga Center is located at 5800 Santa Rosa Road, Suite 127, Camarillo.  The Center offers a full range of yoga services, including adult classes, pre-natal yoga, baby yoga and infant massage, active childbirth classes, kids yoga, yoga for cancer, ballroom dancing classes and much more.  Visit www.camarilloyoga.com or call 805.484.8810 for more information.

Ojai Valley Athletic Club

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Ojai Valley Athletic Club at 409 S. Fox Street, Ojai is located on a quiet, wooded side street and features a small stream meandering near their tennis courts. Just two blocks from Libbey Park and the center of town. Open 7 days per week and offers full gym, personal training, Pilates, classes, tennis, aquatics, child care, full service cafe and more!

More information at ovac.caclubs.com or call 805.646.7213.

Shadowbrook Stables in Moorpark

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Shadowbrook Stables, located at Southern California Riding Club (3678 Sunset Valley Road, Moorpark), offers professional training programs for children and adults, and trains/sells quality horses. Specialized instruction offered for hunter, jumper and equitation divisions. Visit www.shadowbrookstable.com or call 805.529.8069 for more information.

Thrive Dance Center in Newbury Park

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Opened in January 2012, the 5,500 sq ft Thrive Dance Center studio in Newbury Park consists of highly trained, inspired artists whose main goals are to nurture and develop aspiring artists’ talent by being technically proficient and dynamic instructors. A variety of classes are available to students of all ages, including ballet, tap, hip hop, jazz, musical theater and much more.

Thrive is located at 3623 Old Conejo Road, Suite 100, Newbury Park.

Visit www.thrivedancecenter.com or call 805.375.9988 for more information.