The picturesque Los Robles Greens Golf Course is located at 299 South Moorpark Road, Thousand Oaks, south of the 101 freeway. This public course is 6,274 yards, par 70 and known for the giant oak trees that line its fairways and guard many of its undulating greens.
The 22,000 sq ft banquet facility and clubhouse features a full bar and grill and a beautiful banquet and community center. Visit www.losroblesgreens.com or call 805.495.6421 for information.
Chea is the Owner and Managing Director of Chea's Pilates Evolved. With over 25 years of experience and training, she is highly regarded as a Master Trainer and Fitness Innovator. Her background includes a unique combination of extensive education preparation and varied experience. Chea has studied a variety of physical disciplines including Pilates, Ballet, Jazz Dance, Yoga, Weight Training, Martial Arts, and holds multiple Fitness/Pilates certifications. She has worked with a diverse clientele (all ages and levels of fitness). Additionally, she has performed and choreographed dance for stage, TV and film throughout the world. Prior to opening her Westlake Village studio in 2000, Chea worked for major film and recording studios shaping up many of Hollywood's top celebrities.
Chea has a studio at 3625 E. Thousand Oaks Blvd., #211 in Westlake Village. For more information visit www.pilatesevolved.com or call 805.418.1777 (Westlake Village).
Wundabar Pilates offer deep, "local" muscle activation through its patented WundaFormer system. WundaBar combines the Reformer, Wunda Chair, Ballet Bar and Jump Board into the patented WundaFormer machine.
Nearby locations at 2900 Townsgate Road, #117, Westlake Village (818.694.1957). www.wundabar.com
The ancient Chinese martial art of Hung Gar Kung Fu strengthens the mind, body, and spirit. Originating in the Shaolin Temple of China, Hung Gar is a style of Kung Fu that uses movements of animals such as the Tiger and the Crane for self defense. You will learn the skills of self-defense and evolve beyond the discipline of movement, into a deeper understanding of the wisdom behind the stances.
Hung Gar is a beneficial and enlightening practice for students of all ages and backgrounds.
Tiger Crane Kung Fu is located at 1733 East Los Angeles Avenue in Simi Valley. Visit www.tigercrane.net or call 805.341.4696 for more information.
Based in Thousand Oaks and established in 2010, The Moderate Hikers group caters to adults who love to hike and want to do anywhere from 2-6 miles at a moderate pace. Join this group if you enjoy planned, as well as impromptu gatherings, at varied times and varied locations, if you enjoy meeting people and making friends, love the outdoors and leaving your cares behind! No cost to join. Learn more at www.meetup.com/themoderatehikers.
Located on the lower level of the Water Court at 860-V Hampshire Road, Westlake Village, Pro'Active Pilates Studio has provided high quality pilates instruction, both individual and in groups, for over 8 years. For more info visit www.proactivepilates.com or call 805.557.1524.
The Leo Robbins Community Sailing Center, located in Marina Park at 2950 Pierpont Boulevard is a U.S. Sailing Association Community certified non-profit facility.
The Sailing Center provides youth and adult sailing courses, coastal and celestial navigation, passage making, kayaking, youth camps and safe boating courses year-round for beginning through advanced students. Classes are taught on a variety of boats from Sabots to a Catalina 30.
The City of Ventura Department of Parks, Recreation and Community Partnerships has managed and maintained this community sailing facility since 1972 with support from the Maritime Foundation.
Instructors are U.S. Sailing & American Sailing Assn. certified. For more information on lessons, hours of operation, or special group outings, visit www.cityofventura.net/sailkayak or call 805.643.3612.
Coach Bill Duley started Future Track in 1988 in Agoura Hills. More than 30 years later the club holds on to the original goals of enhancing the running experience for adult athletes and supporting youth athletes and the local Conejo/Simi/San Fernando Valley running communities. Along with weekly certified coached track workouts, the Running Pack organizes other weekly runs, provides an annual scholarship, maintains our local trails, wraps holiday presents, has an annual chili cook-off, a pub run, and so much more. Whether you are a weekend warrior, training for your first 5k, an experienced marathoner, or chasing a belt buckle, the Future Track Running Pack is for you.
The group currently trains at the Oak Park High School track on Tuesday nights.
Learn more at futuretrackrunningpack.org.
CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettleballs, calisthenics and other exercises. It is practiced by members of over 10,000 affiliated gyms throughout the world by individuals who complete daily workouts (aks "WODs" or "workouts of the day"). CrossFit has become quite popular, so popular that I was wondering how many CrossFit gyms there are here in the vicinity of Ventura County and adjacent areas.
If you visit map.crossfit.com you'll find a useful map of CrossFit affiliate gyms around the world. Here's a compilation of local locations (obviously subject to change):
CrossFit Kerosene, 1111 Rancho Conejo Blvd, Newbury Park 805.404.7701
CrossFit Thousand Oaks, 763 E. Thousand Oaks Blvd. 805.496.2077
Precision CrossFit, 28710 Canwood St, Unit 105, Agoura Hills 805.660.4101
Chalkline CrossFit, 5311 Derry Ave, Suite I/J, Agoura Hills 818,.707.2523
CrossFit Code 4: 930 Flynn Rd, Unit I, Camarillo 805.236.4655
CrossFit Camarillo, 409 Calle San Pablo #111, 805.302.3691
CrossFit Oxnard, 3000 Paseo Mercado, #110, 805.988.9922
Strong and Steady CrossFit, 3130 Paseo Mercado, Suite 104, Oxnard 805.229.1787
Keep Moving Forward CrossFit, 6255 Inez St, Ventura 787-209-8040
BeachSide CrossFit, 2646 Palma Drive, Unit 310 and 315, Ventura 805.258.3069
Persistence Culture CrossFit, 3503 Arundell Cr, Unit A, Ventura 559-331-4053
Crosstown CrossFit, 5260 Bonsai St, Unit F, Moorpark 805.910.5025
Autumo CrossFit, 862 Patriot Dr, Unit D, Moorpark 818.741.5923
CrossFit 805 - 4685 Industrial St, Unit 31, Simi Valley 805.217.5363
TOTAL WOMAN WESTLAKE VILLAGE CLOSED IN 2021
Total Woman Gym + Spa is located in a 13,000 sq ft facility at The Shoppes at Westlake Village, 30770 Russell Ranch Road. Total Woman offers state-of-the-art cardio and strength equipment, group exercise classes, certified personal trainers, Pilates, steam room, sauna and whirlpool, full service day spa and more.
For more information, visit www.totalwomanspa.com/clubs/total-woman-westlake or call 805.496.9978.
Conejo Valley Guide covers events, activities and things to do throughout Ventura County and surrounding areas.
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