Sciatic Nerve Back to Normal Three Days After the Marathon I Didn't Run

The Channel Islands seen from Newbury Park the night of the 2014 Los Angeles Marathon.

After bailing out of running the 2014 Los Angeles Marathon due to a lingering sciatic nerve issue in my right hamstring, I thought about driving downtown to pick up my number as a momento, as well as to pick up my t-shirt and goodie bag and scope out the vendors.  I really wanted to go, but it was a Saturday, and between the several hour round-trip drive and dealing with traffic and crowds, I decided to ditch the idea and spend the day with the kids.

From an economist's standpoint the $170 entry fee was a sunk cost since the entry was non-refundable. Some would argue, how can you NOT pick up your t-shirt and goodie bag!? You PAID for it! Sure, I would have loved to get my 2014 LA Marathon t-shirt. But the cost of retrieving that t-shirt would be about $20 in cash, wear and tear on the car and about half a day's time. And my kids didn't want to go. I passed.

On Sunday, marathon morning, March 9th, I ran for about an hour. Though I was still impeded by the injury, it wasn't quite as bad that day.

I turned the TV coverage of the marathon on and, as usual, was disappointed.  There was way too little coverage of the race, tons of commercials and lots of fluff. I may not be in the majority on this, but in the rare times that a full marathon is televised, I want to see the top runners, both the elite athletes and the faster amateur runners. I'm a purist. I want to see runners and running when watching a televised marathon. There are other shows for human interest stories.

But watching the marathoners in the heat made me a bit thankful for my injury, as I would not have enjoyed running in the 80+ degree heat the runners experienced. My injury was a convenient excuse to kick back and relax that day and to steer clear of the unseasonable heat.

Three days later, on Wednesday, March 12th, I awoke, laced up my shoes, headed out the door, and....to my surprise...no annoying pain in my right hamstring. I ran cautiously down the street, thinking the respite was only temporary. But lo and behold, the pain was gone.

By the following weekend, I felt like I could run a fast marathon, but there were no other marathons to run and I had other plans. The injury gave me an extra week of taper. All rested up and nowhere to run.  This week I'm not quite 100% as the loss of an hour's sleep due to DST my body is still revolting against. But for the most part I'm running injury-free.

Time to start pondering when and where to use my current level of fitness. Or at least maintain it.

The 559 local Ventura County area runners who completed this year's L.A. Marathon is at THIS LINK.

Sciatic Nerve Issue or Hamstring Issue, Whatever It Is, I'm Out This Sunday

Today is the day of reckoning for me as today is the day I have to make the call whether I'll be running the LA Marathon or not this coming Sunday. Why today? Because the $280/night hotel that I reserved in Santa Monica at the finish line requires 72 hours notice for cancellation, and I ain't gonna spend $280 for a room I'm not gonna use.

I had a few solid training runs this training cycle and thought I had a shot at a sub-3 hour performance at age 49 (based on a recent half marathon performance), but running 26.2 miles competitively with an injury is not my idea of fun.

My chiropractor says it is a sciatic nerve issue. Since the sciatic nerve runs from the lower back to the ankle, it is easy to confuse a sciatic nerve issue with a hamstring issue. But he says the nerve is inflamed and that in the area near the hamstrings and that's causing me the problem. The pain is not present during normal activities, including walking. I can still run, and even yesterday felt ok at a decent pace for a few miles. But...the dull pain and interference with my stride in my right leg is still there.

So I'm out.  Spent $170 on the entry but that's ok, I'll drive down to the LA Marathon Expo on Saturday to retrieve my t-shirt and call it a day. The injury will run its course and I'll be back. I'll continue to run...cautiously.

Three visits to the chiropractor in the last 10 days have helped, but he can't work miracles. I also roll my hamstring/lower glute area on a roller device to help the issue but what I also need to do, is use an ice pack on the area...something I'm not particularly fond of. But I gotta do it to help ease the inflammation. Last year it took me 3 months to alleviate the same issue, though a year ago I think it was worse than it is today.

There will be more marathons in my future...just not this particular weekend. My almost-50 body is rebeling but I'm putting up a fight. Dammit!