Why Does the Label On My Peanut Butter Say CONTAINS PEANUTS?

PeanutButter_label.JPG

So the other day I was making my son, the son without peanut allergies, a peanut butter and jelly sandwich and glass of milk. I glanced at the label on the peanut butter jar and noticed "CONTAINS PEANUTS." highlighted in bold, below the ingredients, which clearly lists "dry roasted peanuts" as the main ingredient. Interesting.

WheatBread_label.JPG

Then I grabbed the bag of Sara Lee 100% Whole Wheat bread, looked at the label, and saw that in addition to the multiple mentions of wheat in the ingredients, it also says CONTAINS WHEAT, MILK AND SOY. Like we didn't already know the WHEAT bread contains WHEAT!

Milk_label.JPG

After putting the finishing touches on the PB&J, slicing off the crusts and cutting the the sandwich in half, it was time to pour the milk. Sure enough, underneath the ingredients of this Trader Joe's milk carton that clearly indicates milk three times in the ingredients, is the statement CONTAINS MILK.

Isn't this a bit overkill!?? Does someone think I'm stupid? (Don't answer that.)

The Food Allergen Labeling and Consumer Protection Act (FALCPA) of 2004 initiated new food labeling requirements for eight food groups that, according to the FDA, are the source of 90% of food allergies in the U.S. Food allergies affect 2% of adults and 5% of children.

The eight foods, all proteins, are milk, eggs, fish (e.g., bass, flounder, cod), Crustacean shellfish (e.g., crab, lobster, shrimp), tree nuts (e.g., almonds, walnuts, pecans), peanuts, wheat and soybeans.

Source: FDA.gov: FALCPA requires food manufacturers to label food products that contain an ingredient that is or contains protein from a major food allergen in one of two ways:

The first option for food manufacturers is to include the name of the food source in parenthesis following the common or usual name of the major food allergen in the list of ingredients in instances when the name of the food source of the major allergen does not appear elsewhere in the ingredient statement.

The second option is to place the word "Contains" followed by the name of the food source from which the major food allergen is derived, immediately after or adjacent to the list of ingredients, in type size that is no smaller than the type size used for the list of ingredients.

I've underlined the statement that puzzles me. If the allergen appears elsewhere in the ingredient statement, it would appear the label meets FALCPA labeling requirements. Yet, the labels shown above all include the redundant "CONTAINS (PEANUTS/WHEAT/MILK)" statement anyways. Why, why, why? I suspect the manufacturers figure, why not. Maybe someone will blog about it and give us free publicity.

Eggs_label.JPG

So later on, after the kid's belly was full, I thought, what other allergens lurk in our fridge? Ah ha! Eggs! It took me a bit longer to find the label on the egg carton, hidden on the inside cover (hey, I don't cook much). I was actually a bit disappointed to NOT find the statement "CONTAINS EGGS" on the label. Darn it, now I'm left to wonder, are these really eggs?

To learn more about FALCPA requirements, visit www.fda.gov or download an actual pdf copy of the law at www.fda.gov/downloads/Food/GuidanceRegulation/UCM179394.pdf. Joking aside, it's a great law that helps food allergy sufferers more clearly identify foods that could cause them much grief.

January to June 2016 Restaurants New and Restaurants Adieu in Ventura County

Here's the latest compilation of restaurants in the Conejo Valley and throughout Greater Ventura County that opened, announced plans to open or closed during the period January through June 2016.

(Click here for previous July through December 2015 activity.) Let us know of any we missed!

Restaurants That Have Opened Since December 2015

Restaurants That Are Planning to Open Soon

Conejo Valley Guide Facebook Followers Dish Out Their Favorite Pizza Toppings

Brick oven pizza from Barone's Pizzeria in Westlake Village

Brick oven pizza from Barone's Pizzeria in Westlake Village

In a 2014 report, "Consumption of Pizza - What We Eat in America," the USDA highlighted the fact that 13% of the U.S. population aged 2 and older consumed pizza on any given day. And over 1 in 4 males ages 6 to 19 partake in a slice or two, or three, in a given day. According to PMQ Pizza Magazine, pizza restaurant sales in the U.S. for the 12 months ended September 30, 2015 were $38.5 billion. That's over $120 in pizza per capita.

So in a recent CVG Facebook Page drawing, locals were asked to comment on their favorite pizza toppings. Here's how the toppings stacked up in order of popularity based on over 150 responses:

  • Pepperoni - with 18% of the total vote, pepperoni was the clear winner
  • Sausage - however, sausage gave pepperoni a run for its money, with 14% of the vote
  • Mushrooms - while I'm not opposed to mushrooms on my pizza, I still don't quite get why they are so popular, as indicated with their 3rd place showing at 12%
  • Pineapple - at 8% of votes cast, this sweet, tangy fruit on pizza placed 4th, perhaps driven by the combination of pineapple and ham, Canadian bacon, etc.
  • Olives, bacon - olives are also technically a fruit and tied for 5th place on this list with the combo of bacon/Canadian bacon, each garnering 5% of the vote
  • Jalapenos, artichokes and "cheese only" tied at 4% of the vote

Honorable mentions go to green pepper, chicken, onions and garlic. Mentioned just once or twice were arugula, tomato, prosciutto, ricotta, steak, basil, meatballs, shrimp, spinach and eggplant.

Hungry now? So am I! Here's a compilation of local area newly opened and soon to be opened eateries of all types in and around Ventura County.

Spring Recipe "My Big Fat-Skinny Greek Salad"

CVG 2016 spring recipe: "My Big Fat-Skinny Greek Salad" courtesy of Ms. Conejo Joe

(Note: Measurements are not used. Just eyeball the amounts per your taste.  Make a large batch like we did so you can enjoy the leftovers.)

Ingredients

  • Trader Joe's triple washed spring lettuce mix or a bag of organic arugula
  • Trader Joe's prepared tabouli or a box of Fantastic Foods Tabouli you can prepare
  • Trader Joe's steamed lentils
  • Trader Joe's thai almonds
  • Trader Joe's California estate extra-virgin olive oil
  • Chopped red onion
  • Chopped organic carrots and/or chopped orange bell pepper
  • Trader Joe's jar of Greek Kalamata olives
  • Freshly ground black pepper and Himalayan sea salt
  • Dijon mustard
  • Balsamic vinegar
  • Miso paste
  • Parmesan crisps
  • Fresh parsley as garnish

Apparently we have a Trader Joe's fan in the house.

Directions

Grab a pretty plate and gently tear chilled lettuce leaves into it. 

In a glass jar mix one part Dijon mustard, one part miso, one part balsamic vinegar, coarsely ground pepper to taste and three parts olive oil. Give it (the jar, and your booty, for good measure) a good shake and set aside.

Gently toss tabouli with steamed lentils and chopped vegetables.

Grind Thai almonds in a food processor or chopper just a couple of times so you get big chunky pieces and smaller pieces mixed.  (If you don't have a food processor just put the almonds in a Ziploc bag and smash it a couple of times with a can or any hard object.)

Layer the tabouli mixture onto the lettuce leaves and garnish with olives and Parmesan crisps; drizzle on your homemade miso dressing.  Add the Himalayan salt as needed.  You may also add sliced heirloom tomatoes if you wish.

Now ENJOY and look for another happy healthy recipe in the near future from the Conejo Valley Guide family!

July to December 2015 Restaurants New and Restaurants Adieu in Ventura County

Here's the latest compilation of restaurants in the Conejo Valley and throughout Greater Ventura County that opened, announced plans to open or closed during the period July through December 2015.

(Click here for previous 2015 activity.) Let us know of any we missed!

Restaurants That Have Opened Since June 2015

January to June 2015 Restaurants New and Restaurants Adieu in Ventura County

Here's the latest compilation of restaurants in the Conejo Valley and throughout Greater Ventura County that opened, announced plans to open or closed during the period January through June 2015.

(Click here for previous 2014 activity.) Let us know of any we missed!

Consistent with previous reports, the number of new eateries in the area continues to outnumber closed eateries by quite a large margin.

 

Restaurants That Have Opened Since December 2014

Restaurants That Are Planning to Open Soon

Restaurants That Have Closed Since December 2014

Burgers are Booming in the Conejo Valley and Adjacent Areas!

Yelp indicates there are 40 eateries in the Conejo Valley cities of Thousand Oaks, Newbury Park, Westlake Village and Agoura Hills that specialize in BURGERS! If you live in the Conejo Valley and enjoy a great burger, your options are better than ever. Let's take a look at some of our local options.

Umami Burger opened at The Lakes at Thousand Oaks in May 2012. Umami is a Japanese word describing the pleasant and savory taste of their burgers. Quite unique and delicious. On the pricey side but worth it if you want something different! My wife ranks Umami and The Counter neck and neck as her favorite burgers in town.The deceiving simplicity of the Umami Burger

Smashburger opened in Thousand Oaks in July 2012 and more recently at the Camarillo Premium Outlets in November 2014.

A third Ventura County Five Guys Burgers and Fries opened at The Collection at Riverpark in Oxnard in November 2012, joining other locations in Thousand Oaks and Simi Valley. Five Guys serves up a meaty burger.

Beef is not lacking in this Five Guys burger

The Habit Burger Grill has locations in Thousand Oaks, Agoura Hills, Newbury Park, Simi Valley, Camarillo, Ventura (2) and Oxnard. Quite a popular place, with very consistently good burgers, fries and other menu items.

Another popular burger joint, P & L Burgers, is locate

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